SpinPoi
SpinPoi is a gentle movement session using poi.
SpinPoi has been scientifically proven to improve grip strength, balance and ability to sustain attention in older people, as well as being great fun. Sessions run out of both our Nelson and Richmond offices. The cost is $3 per person.
Tuesdays in Nelson 1:00pm to 2:00pm at the Trafalgar Street Hall, 67 Trafalgar Street, The Wood, Nelson
Thursdays in Richmond 1:00pm to 2:00pm in the Age Concern Hall, 62 Oxford Street, Richmond
