Living Well Course in Motueka - Oct 2025

In the wake of the recent flooding across Nelson Tasman region, many people have felt understandably unsettled and overwhelmed. For older people in particular, major events like this can highlight how vulnerable we are to sudden disruption, to our routines, our health, and our sense of security. We’re bringing our popular Living Well course to Motueka this October to help Tasman locals rebuild resilience and connect in their community.

This seven-week holistic course is designed to support older people to live well, not just physically, but emotionally and socially. Starting Tuesday 28 October, the programme explores key areas including staying connected, managing stress and grief, healthy eating, good sleep, and gentle movement. Each session runs from 1–2pm at the Motueka Library, with guest speakers and practical tips each week. All covered by a $25 koha for the 7-week course.

The floods have reminded us all how important it is to look after our wellbeing and build resilience before a crisis hits. Living Well gives people the tools, connections, and confidence to do just that. Whether you're recovering from recent events or simply wanting to refocus on what matters most, this is a supportive space to do it.

Places are limited so registrations are essential!

For bookings or more information, please contact Marnie on 544 7624 ext 5 or email ageconnect@ageconcernnt.org.nz